Used Technogym Kinesis Core Station
Complete with trunk rotation and bending movements, the Technogym Kinesis Stations Core focuses upon the central part of the user ‘s body, for effective core muscle engagement and toning. The Kinesis Stations Core works the central part of the body, including all the spine-stabilizing muscles using bending and rotation movements, which can be done freely and in various manners, the exercises help to stimulate self-awareness, balance, strength, and stability. The patented Full Gravity Technology allows the user to activate complete kinetic chains rather than isolated muscles. This provides for integrated, dynamic movements that can be fully customized, and are perfectly suited to a wide range of training objectives. With free movements, few adjustments, and double weight stacks, each cable controls a single independent resistance level. The Kinesis line provides a combination of strength and functional training.